'REMEMBER THE OTHER PERSON IS YOU'
"It's your birthright to be Healthy, Happy, and Holy and the practice of Kundalini Yoga
is the method to claim that birthright." — Yogi Bhajan
Click on the images below for more information and to sign up for classes at our private, serene space in Studio City.
After you have signed up for a class, you will receive a confirmation email with Bernice's address.
Feel free to email Bernice at bernierudy@gmail.com with any additional questions.
All classes are $10. If that price is beyond your means, please email Bernice.
Kundalini Yoga, Tuesday @ 9:30am & Friday @ 9am
Kundalini Yoga, Tuesday @ 9:30am & Friday @ 9am
Kundalini Yoga is a powerful, meditative practice that incorporates posture, breath, meditation and the positive sound current of mantras and the gong. Appropriate for all levels.
"Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness and spiritual strength." — Yogi Bhajan